Dealing with anxiety – Some useful tips

As well as the afore mentioned treatments for anxiety, there are some things you can do yourself to help ease symptoms of GAD. Try the following tips to give yourself the best possible chance of ...
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What is Generalised Anxiety Disorder?

What is Generalised Anxiety Disorder? Generalised anxiety disorder (also referred to as GAD) is a long-term condition that causes sufferers to feel anxious about a variety of situations or ...
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What is Mindfulness?

Have you ever been driving somewhere and arrived at your destination only to realise you remember nothing about your journey? Most people have! This is just one of many common examples of ...
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New programme of accredited courses

Along with our existing programme of training courses we will soon be updating our portfolio by introducing OCN accredited qualifications in a variety of subjects including Health & Safety, ...
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About Tutela

Tutela Training is a specialist training provider focused on supporting organisations in meeting their goals through close partnership working ensuring a lasting impact.

By working in hand in hand with you we are able to deliver programmes of learning which meet your specific requirements.

At Tutela Training we work with you as well as for you.

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Who We Work With

Tutela Training works with organisations large and small from all sectors including:

    · Local Authorities
    · Health & Social Care services
    · Nursing Agencies
    · Employment support agencies
    · Hotels & Hospitality
    · Third Sector & Charities
    · SME`s
    · Tourism
    · Housing Associations & Estate Agencies

    Plus many more!